The Joy of Yoga

Fifty Sequences for Your Home and Studio Practice
Title rated 3.55 out of 5 stars, based on 7 ratings
Current format, eBook, 2014, See item page for details.
Current format, eBook, 2014, See item page for details. Offered in 0 more formats
"Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their day to do anything but work, study, or chase after their…

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