Taking the Leap
Freeing Ourselves From Old Habits and FearsBook - 2009
In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--and shows you how you can liberate yourself from it.
Publisher: Boston, Mass. : Shambhala Publications, Inc., 2009.
Edition: 1st ed.
Characteristics: 111 p. ; 21 cm.