Training for Life
Walk your Way to Fitness and Weight Loss in 14 DaysBook - 2007
This is a comprehensive workout plan to help shed the pounds and keep them off from one of the founders of the Spinning phenomenon and LA-based celebrity trainer.
Publisher: New York : Springboard Press, 2007.
Edition: 1st ed.
Characteristics: xiv, 240 p. : ill. ; 25 cm. + 1 sound disc (digital ; 4 3/4 in.)